Have you been searching all over the best weight loss diet, but you always seem to never find the "perfect" one? Well, take just a quick 70 seconds out of your busy day to read this article here and discover the best diet of 2009 to lose weight fast, easy, consistently, and PERMANENTLY!
Okay, first things first. If you want to lose pounds extremely fast, you have to stay natural with whatever you do. Therefore, please avoid those FAD DIETS (low carb, low fat, low calorie, etc.) you see all over the place! Those unnatural diets will slow down your metabolism, which just so happens to be what causes the "up-and-down weight loss effect'!
Now, I've come across a diet after close to 3 years of researching online plans called the calorie shifting diet. The diet claims you can lose 9 pounds every 11 days, which of course raised my suspicion levels. But after careful review and trying out this plan, this is what I discovered:
1. This plan is based on the two biggest rules to lose weight quickly: Get PROPER nutrition and SKYROCKET your metabolism!
2. One thing I really liked was this cool diet generator software program you receive with this diet. This generator will create a custom menu plan of 4 meals you'll eat each day. You also actually get to choose YOUR FAVORITE foods you want to go into your menu plan.
The one thing I didn't like with this diet plan is the fact that on one of the days during the diet, you will have to eat nothing but fruit all day long! Although it took some getting used to, this is one of the most important days on the diet because it will really help increase your metabolism to the max.
So, if you are looking for the best weight loss diet to drop pounds of fat fast, then I highly recommend you look into and tryout the calorie shifting diet today.
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